4 Biggest Sources Of Inflammation

June 10, 2019 John Crispin

Inflammation in itself is not really bad. In fact it’s the body’s natural and healthy way of preserving itself. However, when too many pro-inflammatory catalysts have built up, chronic inflammation happens which causes the body to stay in “defense mode” all the time, which in turn, can lead to...

9 Easy Ways To Reduce Pain And Inflammation

June 30, 2018 John Crispin

When it comes to handling pains and aches in your body, painkillers and frozen peas can only get you so far. The reason for this is because most of the discomfort you feel comes from chronic rather than acute inflammation. Chronic inflammation basically means your immune system is going...

5 Common Causes of Inflammation

April 1, 2018 John Crispin

Inflammation is never easy to diagnose as it manifests itself in many forms. Although we can use blood tests to detect it, medication is not really straightforward as there is not one solution that will fit all cases. The Center for Physical Rehabilitation defines inflammation as a localized physical...

10 Anti-Inflammatory Foods

April 2, 2017 Lee Terocola

Inflammation can be painful, uncomfortable, and unsightly. Whether your inflammation causes arthritic pain, a swollen belly, or irritated skin, it all occurs for the same reason. Inflammation is the result of your body trying to oust a pathogenic material. Sometimes, like in the case of arthritis, that “pathogen” is...