Caffeine

For millennia, the Chinese have shown us that drinking tea has many benefits. From reducing colds to curing hangovers to weight control, they have relied on tea to heal, soothe and inspire. Now, with the aid of modern scientific research, we are able to gain a much better insight...

We’ve all experienced foregoing sleep to catch up on work, study or party. And when we need to be alert and energized to power ourselves through the day (or night), we usually turn to energy drinks to provide us with that extra boost of energy. But have you ever...

For some people, a morning just isn’t a morning without a cup of joe. For others, coffee is a sacred and splendid anointment to be treated with the respect and reverence due to a gift from the gods. For still others, drinking coffee sucks. Whether it’s because of the...

Coffee, tea, energy drinks, soda pop, and even chocolate all contain caffeine. Some people choose to go caffeine free in the interest of a healthy lifestyle, while others use caffeine for its health benefits. But how much do we really know about caffeine? What’s true about our favourite pick...