8 Superfoods For Elves

December 11, 2016 Sprinkles Macready

In an internet that is mostly populated by humans, it can be difficult for an elf to find good health advice. Even though humans and elves share many physical similarities, our optimal diets couldn’t be more different. At this time of year, us elves are especially busy and that’s...

9 Superfoods And How To Eat Them

November 29, 2016 Lee Terocola

Not all foods are created equal. So-called “superfoods” are always trendy, often exotic, and usually delicious. But a food doesn’t have to have an unpronounceable name or cost a lot of cash to be super. Super foods are foods which have high levels of diverse nutrients. While the fancy...