5 Ways To Build Intimacy In Your Marriage

October 12, 2023 John Crispin

One of the hardest things for married couples to achieve is building intimacy in a marriage. In his survey of marital satisfaction among 101 adults who have been together for as little as a year and as long as 42 years, psychologist Robert J. Sternberg has found that although...

3 Ways Marijuana Legalization Can Affect Your City

May 24, 2019 John Crispin

With several states now deciding to legalize marijuana, the approval for legalizing cannabis across the nation is becoming more and more prevalent. In fact, a recent Gallup poll has revealed that 61% of American adults are now convinced that marijuana should be legal. If this trend continues, legalized weed...

7 Things you didn’t know About Sleep

May 7, 2019 Vincent Watts

We all love sleeping now; however, when we were kids, we used to hate sleep and often loved to cry all night and wake our mothers up. Slumber parties and napping have always been a favorite enjoyment of every individual since they stepped into practical life. Some dislike being...

6 Things That Will Help with Acne

January 12, 2019 John Crispin

Suffering from regular breakouts? You are not alone. According to The International Dermal Institute, 40-55% of people ranging from 20-40 years old are diagnosed with low grade persistent acne as well as oily skin. If you are someone who has consistent breakouts, you will probably do whatever it takes...

6 Ways To Manage Your Impulses

April 1, 2018 John Crispin

Impulse control is a learned behavior that we develop as we grow. The ability to resist instant gratification even if the consequences are negative can take years to develop. Although it is very easy to say that impulse control is a good thing that is crucial in achieving one’s...

5 Ways To Gain Weight The Healthy Way

February 24, 2018 John Crispin

It does not matter whether you want to increase your muscle mass or simply want to not resemble a twig anymore, gaining weight can be as much of a challenging task for some individuals as losing weight is for others. Indeed, trying to maintain a healthy diet while concurrently...

4 Myths About Hangovers

February 24, 2018 John Crispin

Hungover from last night? Before you reach for that bottle of painkillers, strong cup of coffee or that toast, listen up. When it comes to hangover cure or prevention, not one of the usual urban myths we hear all the time seem to get it right. As a matter...

4 Reasons Why Depression Is So Common

February 24, 2018 John Crispin

According to the World Health Organization, there are 121 million people around the world who are clinically depressed. In fact, cases of depression have been increasing at an alarming rate of 20% every year. If you are wondering why depression is such an issue, here are 4 scientifically backed...

4 Reasons Why Music Can Help You Concentrate

September 23, 2017 John Crispin

For some people, studying for a test or doing their homework in complete silence is just plain odd and weird. These type of people need something that fills the silence, a little noise in the background that helps them stay focused and keep their minds from wandering off. The...

4 Ways To Remove Teeth Plaque At Home Naturally

September 23, 2017 John Crispin

It is fair to say that everyone knows about that gritty, sticky and gross feeling film that builds up on one’s teeth – the dreaded dental plaque. It may not be visible to the eye but once you run your tongue around your teeth, you know it is undoubtedly...

5 Ways Being A Redhead Can Affect Your Health

September 23, 2017 John Crispin

Aside from the bright and awesome color of their hair, there are more reasons why redheads stand out from the crowd. Comprising only between 1% and 2% of the world’s population, gingers are unique in a way that they possess two copies of a recessive variation of the MC1R...

8 Great Travel Ideas

September 9, 2017 John Crispin

Although it is true that globalization and technology has made the world smaller, there are always amazing places to discover and rediscover for yourself. Here are some great travel ideas to inspire you. In recent years, Georgia (the country, not the state) has created a buzz for itself for...